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Nexara Holidays
Long-stay holidays

Ayurveda Wellness Retreat in Kovalam

A week by the sea built around a doctor-led Ayurveda programme at a certified centre, with gentle beach walks and nothing else on the schedule.

Trip at a glance

  • Duration7 days / 6 nights
  • Starts inKovalam
  • RouteKovalam
  • Places1 destination
  • StateKerala, India
  • Ideal forSenior-friendly holidays, Solo travel
  • Trip stylePrivate, customisable
  • Package codeNX-EVVMK8

Best time to visit: October to March

Kovalam, Kerala
Lighthouse Beach – Kovalam
Kovalam, Kerala

Trip overview

A week by the sea built around a doctor-led Ayurveda programme at a certified centre, with gentle beach walks and nothing else on the schedule.

The route spends 6 nights in Kovalam, so you get time for the main sights without changing hotels every day. It suits senior-friendly holidays and solo travel, and every day can be shortened, swapped or extended.

  1. Kovalam 6N

Highlights

Lighthouse BeachHawa BeachSamudra Beach

Day-by-day itinerary

Day 1Arrive in Kovalam

  • Arrive via Thiruvananthapuram International Airport (TRV) and transfer to your hotel
  • Check in and settle in
  • Later: Lighthouse Beach: Main beach with a climbable lighthouse

Day 2Kovalam: Hawa Beach and Samudra Beach

  • Hawa Beach: Rocky headland beach
  • Samudra Beach: Quieter northern beach

Day 3Kovalam: Poovar Island and Ayurveda treatments

  • Poovar Island: Estuary with backwater boat rides, about 15 km south
  • Ayurveda treatments

Day 4Kovalam: Beach time and Poovar backwater cruise

  • Beach time
  • Poovar backwater cruise

Day 5Kovalam: Catamaran ride with fishermen

  • Catamaran ride with fishermen

Day 6Kovalam at your own pace

  • A free day in Kovalam. Relax, shop or add an optional excursion; ask us for ideas

Day 7Depart from Kovalam

  • Breakfast and hotel check-out
  • Transfer to Thiruvananthapuram International Airport (TRV) for your journey home

How this version is planned

  • Rest days built in every few days
  • Laundry stops planned
  • Travel insurance covering the full trip recommended
  • Two- or three-night stays to limit hotel changes
  • Ground-floor or lift-access rooms requested

This is a suggested itinerary. Sightseeing order may change with opening days, weather and local conditions; your final plan is in your written quote.

Good to know

  • Kovalam: Lifeguards patrol only parts of the beach; swim between their flags.
FAQs

Questions about this trip

Can I change this itinerary?
Yes. This is a private, customisable itinerary. We can add or remove nights, change hotels, swap sightseeing and adjust the pace before you book.
When is the best time for this trip?
Kovalam: October to March.
How do I start the trip from Chennai?
The trip begins in Kovalam (Thiruvananthapuram International Airport (TRV), about 15 km). We can add flights or train tickets from Chennai or any other city to your quote.
How much does this package cost?
We quote each trip individually because the price depends on travel dates, hotel category, room sharing and group size. Request a quote and we send a price on WhatsApp.
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Destinations on this trip

Read more about each stop

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